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Nutrition: 12 Healthy Snacks for Kids
Snack time for children occurs between meals, and it should be healthy to keep the little body going until the next meal. A snack filled...
Dec 1, 20164 min read


10 Ways to Get Your Kid to Eat Vegetables
Make a Schedule: Kids need to eat every three to four hours. They should eat three healthy meals each day, two snacks, and lots of...
Oct 10, 20163 min read


How to Get Your Child to Love Fitness
Being physically active helps children maintain a healthy weight, to grow strong bones, to have fun and to discover what the big wide...
Sep 24, 20162 min read
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